121. On May 26, 2012, at the 36th Golden South Classic in Orlando, Florida, Hill ran a new season-best in the 100 m (10.19) and a PR in the 200 m (20.14). This was Hill's first game of the season with at least 100 receiving yards. Learn how elite athletes supercharge their performance by following scientifically-supported nutrition strategies. He surpasses Hill's record of 10 with what appears to be relative ease, and then keeps going, maxing out at 15 grueling curls. "The Nordic hamstring curl is one of the best bang-for-your-buck hamstring exercises out there," says Men's Health fitness director Ebenezer Samuel, C.S.C.S. The All-Pro receiver recently posted this video on his Twitter feed: That, folks, is an epicwindmill dunk. Don't forget to shop. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. [119], Stillwater, Oklahoma police records indicate that on December 12, 2014, Hill was arrested on complaints of assault of his 20-year-old pregnant girlfriend, Crystal Espinal. Copyright 2023 STACK Powered by Stack Sports. Moore pitches in on special teams as well, serving as the kick and punt returner. He typically performs 3-4 sets of 10-12 repetitions for each exercise. At West Alabama's Pro Day, Hill was clocked at 4.29 seconds in the 40-yard dash. Super Bowl champion (2020) (LIV) [25][122] Espinal eventually gave birth to a boy. Tyreek Hill didn't participate in the 2016 NFL combine because of a domestic abuse arrest. . [44] In Week 5, against the Houston Texans, he recorded an 82-yard punt return touchdown in the fourth quarter. Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. [77] Overall, Hill finished the 2019 season with 58 receptions for 860 receiving yards and seven receiving touchdowns. [53] He was selected to his second straight Pro Bowl as a return specialist for the AFC. As a running back, wide receiver, and returner, he accounted for 1,811 all-purpose yards and six touchdowns. This includes $72.2million guaranteed, making him the highest-paid wide receiver in the NFL. [67], On April 26, 2019, Chiefs general manager Brett Veach announced that Hill was suspended from team activities as a result of the ongoing child abuse investigation. . Three sets of 10 repetitions: Glute bridge with resistance bands. The camera cut to Hill, who was breathing heavily on the bench, smiling in the way that rookies sometimes do overjoyed, surprised and more than a little relieved. Workout Tips Read article Workout Routines Topics: Inspiration Hill's salary in 2024 ($19.665 million) could also become fully guaranteed if he's still on the roster on the fifth day of the 2023 league year. If you have been wondering how this famous footballer diets and trains, youve come to the right place. MIAMI GARDENS, FLORIDA - SEPTEMBER 11: Tyreek Hill #10 of the Miami Dolphins carries the ball during the first quarter against the New England Patriots at Hard Rock Stadium on September 11, 2022 . The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. That person is Tyreek Hill. Training refers to the workouts, exercises and drills they perform outside of organized practices to improve their Strength, Speed, Conditioning and Flexibility, as well to rehab and prevent injury. Click to reveal Please contact your hosting provider to confirm your origin IP and then make sure the correct IP is listed for your A record in your Cloudflare DNS Settings page. All rights reserved. [93], In the Divisional Round of the playoffs against the Cleveland Browns, Hill recorded eight catches for 110 yards, including a five-yard catch on 4th and 1 late in the fourth quarter to secure a 2217 win for the Chiefs. Instead, Parsons said the real fastest man is Chiefs wide receiver Tyreek Hill, who finished behind Parsons in the event along with Browns running back Nick Chubb and Cowboys cornerback Trevon Diggs. Do You Really Need a Greens Powder in Your Life? Scouts were mainly impressed with his speed and he received much praise for his workout. Second-team All-Pro (2018) [132], Tyreek Hill of Coffee Co. breaks sub 20s at 2012 GHSA Track, Last edited on 22 February 2023, at 13:13, "Tyreek Hill inspired to honor grandfather who helped him through tough times", http://www.ghsa.net/files/documents/track/2012-GHSA-Boys-State-Meet-Best-Performance.pdf, "Golden South shocker: Tyreek Hill steals the show with 20.14 200, #2 all-time", "T&FN HIGH SCHOOL BOYS ATHLETES OF THE YEAR", "TRACKINSUN Athletics (Track and Field) Results -Athletisme Resultats Leichtathletik Ergebnisse ", "2012 All-USA boys and girls track teams revealed", "University of West Alabama Athletics: Tyreek Hill Bio", "OSU gains pledge from elite JUCO APB Tyreek Hill", "Florida State vs Oklahoma State Box Score, August 30, 2014", "Texas Tech at Oklahoma State Box Score, September 25, 2014", "Iowa State at Oklahoma State Box Score, October 4, 2014", "Oklahoma State at Kansas State Box Score, November 1, 2014", "Ex-Oklahoma State Running back, Tyreek Hill, gets three-years probation for domestic abuse", "Oklahoma State at Oklahoma Box Score, December 6, 2014", "Tyreek Hill, dismissed by OSU after arrest, lands with West Alabama", "West Alabama coach explains decision to accept Tyreek Hill, says multiple NFL teams were interested", "Tyreek Hill, West Alabama, WR, 2016 NFL Draft Scout, NCAA College Football", "Bell: Chiefs's take huge risk by drafting Tyreek Hill", "Tyreek Hill comments on Chiefs fans' criticism of draft selection", "The thinking behind a highly controversial draft pick", "Ourlads.com: Kansas City Chief's Depth Chart: 9/01/16", "San Diego Chargers at Kansas City Chiefs September 11th, 2016", "Kansas City Chiefs at Indianapolis Colts October 30th, 2016", "Tyreek Hill did something that hasn't been done since Gale Sayers", "How Did Wide Receiver Tyreek Hill Discover He Was So Fast? 2:33. Hill was drafted by the Kansas City Chiefs in the fifth round of the 2016 NFL Draft. However, a former Chiefs quarterback caught a stray as a result. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Kansas City wide receiver Tyreek Hill tore up the NFLduring his rookie season. While Tyreek performed the curls with a workout partner anchoring his feet to the floor, Inyang anchors his lower legs to a bench with a belt before starting, and has powerlifter Mark Bell count. 'cause he tells TMZ Sports the massive ring he got his fiancee dwarves his Chiefs treasure!!! He is also known to be one of the fastest 100m and 200m runners in the NFL, with a 100m best time of 10.19 and a 200m time of 20.14. Miami Dolphins wide receiver Tyreek Hill takes swing pass from quarterback Skylar Thompson for 13 yards down the sideline. The 510 and 185 lbs wide receiver is a monster on the field, because he is committed and dedicated to various exercises and staying consistent with his diet. [5] Hill ran a wind-assisted (+5.0m/s) 9.98s in the 100-meter dash at the 2013 Hutchinson NJCCA Championships. RAC 'Em Up. Since the beginning of his journey in the NFL, Tyreek Hill has followed an intense workout regime. Hill . To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Chiefs trading Tyreek Hill to Dolphins in blockbuster deal. 2 fried eggs, 1 cup egg whites, oatmeal, and a side of fruit, Shrimp or chicken breast, brown rice, and vegetables, Whey protein shake, peanut butter, and bread, 2 Popeyes chicken sandwiches and a salad, Dumbbell single-leg Romanian deadlift 3 x 6, Banded single-leg Romanian deadlift 3 x 8, Single leg box jump with resistance bands 3 x 6, Dumbbell walking lunge 3 x 10 steps (each leg). Hill held his introductory press conference. During the first episode of the podcast, Hill was critical of both Mahomes and his role within the Chiefs' offense during the 2021 NFL season. Tyreek Hill #10 of the Kansas City Chiefs celebrates with teammate Patrick Mahomes #15 after scoring a 64 yard touchdown against the Buffalo Bills during the fourth quarter in the AFC Divisional . With content ranging from Abby Wambachs workout to the latest gear reviews to Real Salt Lakes speed training, theres something here for soccer players of all levels. He ran a 10.19 in the 100 meters as a high school senior. He was taken to the hospital as a precaution. Feb 9. Moore is reminiscent of NFL star Tyreek Hill who has a similar frame and play style. His 996 combined return yards ranked second in the nation. That is how he built his agility and became so fast. Hill was formerly on the Kansas City Chiefs - the team he was drafted by in 2016. His performance against the Chargers earned him his second AFC Special Teams Player of the Week honor. Hill also does core exercises such as crunches, Russian twists, and planks to improve his stability and strength. Tyreek has an out of the ordinary workout routine, which is not recommended to beginners. His dedication to his body in the offseason has paid off all throughout the regular season, especially against Ohio State. These workouts are focused to maintain muscle mass and loosen up the body. Latest on Miami Dolphins wide receiver Tyreek Hill including biography, career, awards and more on ESPN Parsons noted that Hill wasn't giving it his all in the race and is still healing up from Sunday's AFC Championship Game. Additional troubleshooting information here. Moreover, Hill also works every day on his agility by doing at least ten rounds of sprints. Whether you want to become a better infielder, develop your bunt technique or increase pitching power, youll find videos, articles and interviews with some of the games top minds to help you become a better player. He was drafted by the Kansas City Chiefs in the fifth round of the 2016 NFL Draft. Because if Tyreek Hill can do it, fuck it, why can't I?". [114] In Week 8 against the Detroit Lions, Hill had 12 catches for 188 receiving yards in the 3127 victory.[115]. Tyreek Hill follows a strict diet, that is one of the reasons he is so fast and strong on the field. He also eats a lot of eggs and protein powder to maintain a high protein diet. Tyreek Hill - Workout, Training, Diet & More - UPDATED 2022, 5 Hip strengthening Exercises For Runners, How Long Should I Lift Weights for Weight Loss, How To Increase FTP By 50 Watts A Guide For All Cyclists, Gym Anxiety: What Is It, Tips And How To Get Over It. 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tyreek hill squat max