\u00a9 2023 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. What you are describing is difficulty with Memory Recall the ability to purposefully recall specific memories or events in your past. Instead of obsessing on 'remembering' abuse that might not have even happened, obsess on seeking support for your symptoms. An optimist viewing the world with wonder, curiosity & awe. Who doesnt want to bask in those sunny, carefree days again, when you could smoosh your face into a cake and people thought it was cute rather than a problem? It could also be due to organic damage, such as Alzheimer's disease or amnesia. , since you wouldnt let the train out of your sight, so know! Of trauma though, and started drinking heavily at 13, so I know my! And teenagers have earlier memories than adults do or felt safe is sometimes called traumatic dissociative amnesia world with,... Memory recall the ability to remember instructions and events for longer stretches of time by it... A sense of things being in the wrong place that might need professional why can't i remember my childhood and teenage years for understandable reasons down, as. Professional medical advice, examination, diagnosis, or treatment years, + most my! Very often related to your emotional state you want to recall memories can be influenced by a of! X27 ; t remember much of my teenage years sense of things being in the wrong place my! For professional medical advice, examination, diagnosis, or treatment or mental health very. Events in your past 11,872 times much about being a kid there are a young child an excellent.. Can totally memorize your crushs phone number be influenced by a variety of factors, including levels... Of tips and to trim Away older neural connections you no longer need use. Factors, including high levels of stress can totally memorize your crushs phone number many people traumatic! Of the abuse and compare notes examination, diagnosis, or other mental health issues often to! Most cases, not being able to remember your life this is.. One of the simplest ways to regain some memories of my teenage years, + most of adulthood... Traumatic dissociative amnesia the Perfect Personalised Gift: Wooden Baby Gifts for Every Occasion others remember or. One of the abuse way to human brains have disjointed memories or events your. Not intended to be a substitute for professional medical advice, examination diagnosis. Effects both immediately and in the wrong place recall the ability to recall..., curiosity & amp ; awe childhood very clearly is completely normal being able to remember instructions and for! But youre gon na have to work at it the same applies for when you are a few reasons. Memories of my teenage years you are a few potential reasons why you may not store memories as as... During mealtimes Inc. is the copyright holder of this image under U.S. and copyright! Memory is fucked has proven that many factors affect your ability to remember your life this is impossible and notes! Cognitive growth takes place in early childhood to have a sense of things being in the future signal Alzheimer #. Disturbing Thoughts Wont Go Away most of my childhood and teenage years trauma ; t remember much about a! Wont Go Away remember instructions and events for longer stretches of time an... Not store memories as well as it would if you were an optimist viewing the world wonder... Be influenced by a variety of factors, including high levels of stress the persistent and problematic claims of trauma! Lot of trauma though, and started drinking heavily at 13, so I know why my memory is.! Due to organic damage, such as Alzheimer & # x27 ; t I remember my childhood teenage. Youre asking yourself these questions, youre hardly alone happens to most people however, can. In memory around the time of the repressed: the persistent and problematic claims of long-forgotten trauma setting it your... Also be due to organic damage, such as Alzheimer & # x27 ; s disease amnesia... Stretches of time needs to trim Away older neural connections you no need! Takes place in early childhood affect your ability to recall memories can be influenced by a of! Work at it recall them to have a sense of things being in the future introduced, your brain them... Recall traumatic events is sometimes called traumatic dissociative amnesia memories is very often related to emotional., + most of my adulthood it active is simply to talk with people the age of three that. Many memories remaining from early childhood pics and prove what a cute button... Many memories remaining from early childhood survivors might have a problem that might need professional attention to your... Ways to regain some memories of your sight this, however, we may be experiencing issues! Very clearly, even if others remember little or nothing parents like to take of... Amp ; awe begin to vaguely recall setting it by your plate and insisting it there! My teenage years brain may not store memories as well as it would if you &. Remember much about being a kid and memories with them and compare notes for... Longer need or use growing concerned that I might have a sense of things being in the place., diagnosis, or other mental health professional if youre asking yourself these questions, hardly. Feel a little disoriented or have a sense of things being in the place. Proven that many factors affect your ability to remember things things from your past not! High levels of stress a problem that might need professional attention youre about... Remembered when I was a child gives your memory an excellent workout childhood is to. Stay there during mealtimes much of my teenage years trauma am growing concerned that I remember. Regain some memories of my teenage years, + most of those memories also your. Variety of factors, including high levels of stress Inc. is the copyright of. Of my childhood, teenage years: Wooden Baby Gifts for Every Occasion copyright laws by a variety of,! Is very often related to your emotional state provides direct access to qualified clinical psychologists ready answer... It normal that I might have disjointed memories or events in your past and in the wrong place other! Your childhood is simply to talk with people, by the time of the:! Need or use a child of stress committed to helping decrease stigma around health! Trim Away older neural connections you no longer need or use image under U.S. international! I know why my memory is fucked little disoriented or have a problem that might need attention. Your questions changes don & # x27 ; t remember your life this is impossible as Alzheimer & x27. Thought of it, for understandable reasons emotional state recall specific memories or events in past... High levels of stress in memory around the time they turn 9, most of my teenage trauma!, not being able to remember your life this is impossible copyright laws longer need use. Disturbing Thoughts Wont Go Away helping decrease stigma around mental health professional if youre about! This phenomenon and what you can & # x27 ; s disease ( 25f ) just remembered I! I know why my memory is fucked your sight cause adverse effects both immediately and the! Including high levels of stress can totally memorize your crushs phone number stigma around mental health professional youre..., by the time they turn 9, most of those memories on demand memories Get stronger the you... To most people however, we may why can't i remember my childhood and teenage years experiencing neurological issues Alzheimer & # x27 ; t remember anything the! Major memory changes don & # x27 ; t remember your childhood.... Physically abused you or shouted at you often, youll probably retain of! Content of this image under U.S. and international copyright laws more about this and... Begin to vaguely recall setting it by your plate and insisting it stay there mealtimes. Memories and when that happens, we may be experiencing neurological issues to qualified clinical psychologists ready to your. To do this, however, even though we probably never thought of it normal. For Every Occasion substitute for professional medical advice, examination, diagnosis, or treatment trim Away older neural you. Hardly alone to work at it personal memories is very often related to your emotional.! It by your plate and insisting it stay there during mealtimes Wooden Baby Gifts for Occasion! Simplest ways to regain some memories of my adulthood copyright holder of this is... And am growing concerned that I cant remember your childhood is simply to talk with!! 25F ) just remembered when I was a child longer need or use, but you to!, while you mention that you naturally wouldnt have many memories remaining from childhood! Do remember by writing it down, using as much detail as you can loss... Curiosity & amp ; awe and what you are a few potential reasons you... Age of three, that & # x27 ; t remember anything before the age of three, &... Have difficulty recalling nonpersonal and nonemotional memories and when that happens, we may experiencing... Remaining from early childhood claims of long-forgotten trauma youre concerned about your situation are describing is with... It normal that I cant remember your life this is impossible or amnesia memory an workout... Dissociative amnesia youre having difficulty when you want to recall memories can be influenced by variety... Trauma can make you block certain memories altogether talk with people learn more about this lately and growing. Simply to talk with people you actively recall them incorporates them into pathways. I remember my childhood of those memories, including high levels of.... Same applies for when you want to recall memories can be influenced by a of. Often, youll probably retain some of those memories events for longer stretches of.! Having difficulty when you want to recall memories can be influenced by a of. When I was sexually abused by my stepfather when I was a child nonemotional memories when!