She may want to eat very frequently most of the time. Use peppermint oil topically only if youve completely stopped breastfeeding it can be toxic to your baby. I also found out some important ways to safely use these essential oils. "If you don't have scalp massage oil, you can use a . To use cabbage: Take apart and wash the leaves of a green cabbage. It is generally considered less safe to ingest an essential oil and safer to dilute the essential oil and apply the oil topically. B vitamins, riboflavin, and folate, brighten the complexion. Farmers use peppermint oil because it works as a treatment for infections and because it does not contaminate the milk. Test the mixture on the small part of your skin. Marcus RG. Rub the peppermint oil on to one or several of the following areas: [4] Forehead and temples. This means that the less you stimulate your nipples or breasts after giving birth, the faster your milk supply will dry up. It can be managed though! mixing them with an existing product, such as a body lotion. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from Americas Baby Experts. So you recommend drinking peppermint tea before bed? It may take just a few days, or up to several weeks or months, depending on your method of lactation suppression and your current supply. Other parents are ready to wean. When it is diluted in a carrier oil, it may be another essential oil that can be tried to reduce milk supply. Lemon balm. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Many women, around the globe, use this oil to reduce the milk production. Your breasts usually will respond to how much milk is left in them. Lawrence, Ruth A., MD, Lawrence, Robert M., MD. A systematic review. Feed on one breast at a feeding. Yes! That's why we've put together this list of options based on experience from moms who have, The symptoms of group B strep disease differ in babies and adults. Diffuse this grounding blend whenever your mind needs clarity, such as during moments of spiritual study or meditation. Full disclosure: There have been many times when I advise a new mom to pump her breasts regularly. By Robin Elise Weiss, PhD, MPH 2011. Jasmine flowers have traditionally been used to reduce milk supply. Symptoms of a breast infection include the following: Slow weaning will help prevent engorgement and plugged milk ducts, which can lead to infection. Like birth control, Sudafed should only be used to suppress lactation under the supervision of a doctor. 4. While it is still hot, pour the coffee into a blender or large cup if using an immersion blender. Is pyridoxine effective and safe for post-partum lactation inhibition? Apply it to areas affected by arthritis, tendonitis, and other forms of joint pain for cooling pain relief. Our team thoroughly researches and evaluates the recommendations we make on our site. Certain medications and herbs may help dry up your breast milk production. Peppermint Oil: Peppermint oil is one of the well known milk reduction oils. $24 to $32 for one-month supply. Adults: 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules. Steep a good handful of mint leaves . If you were previously feeding your baby or pumping, decreasing feedings or pumping sessions slowly will cause you the least discomfort. Add the peppermint extract. Inhale the oil if you don't want to apply it to your skin. Probably the most important thing is to make sure that oversupply is the problem that you are dealing with. Overdose. Add in the vegetable oil. If the breasts are completely drained, then it tells them to step up milk production. Parsley Houston, TX Talk to a lactation consultant about supply maintenance, as there are different strategies you can use. Rosemary. You can decrease the number of times that you pump or you can pump less milk when you pump. There are many reasons why you may want to quickly dry up your breast milk supply. When you are trying to dry up your breast milk supply, it is normal to experience discomfort. Abruptly stopping breastfeeding does come with the risk of engorgement and the potential for blocked milk ducts or infection. 19. Fennel Seed. Seriously, you need another freezer! Others may need additional doses. I might do it even if her baby is breastfeeding well. However, if you are experiencing engorgement, brief periods of hand expression or pumping can help to relieve pain without overstimulating breast milk production. Cabbage leaves have been used to decrease engorgement. The two best essential oils for reducing milk supply are peppermint oil and lemon balm oil. However, there are many factors that can lead a mother to wish to dry up their breast milk. Taking herbs to increase supply when supply is normal. If you are feeling overly full you should consider trying a different method of decreasing your supply. Essential oils and herbs seemed like they would be a good option for me. Alijazaf K, et al. Suppressing lactation can be a gradual process done over many weeks or you may seek to move the process along more quickly, particularly if you don't intend to breastfeed or are experiencing engorgement. While another study demonstrated that inhaling lavender scent for four weeks can prevent stress, anxiety, and postpartum depression (3). Pseudoephedrine can decrease milk supply (Source). Place one leaf over each breast before putting . Cabbage is another common food that is used to decrease milk supply. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Cabergoline can be used for milk suppression. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Reduce the amount of time you spend breastfeeding or don't do it at all. In this blog post, I will explain everything you need to know about how to decrease breast milk supply. Department of Health. This is because the essential oil is a much more highly concentrated version of the spice. The easiest way to use sage is by making tea. Birth control should only be taken under the close supervision of your doctor., Take Sudafed. Is it your goal to wean entirely or do you just want to decrease your supply? I need to maintain a freezer stash for daycare. You should reach out to a medical professional if you experience: A blocked duct. These organizations also take donations from parents whove either lost a child or otherwise wish to donate their milk. In 2022, almost 3.35 million pounds of peppermint oil were produced in the United States. According to the 2017 review, study participants received a B-6 dosage of 450 to 600 mg over five to seven days. Blocked ducts are a common issue for women who are breastfeeding or weaning. Strong menthol cough drops may also reduce milk supply. Cold compresses can ease pain and also reduce swelling. If you have been advised to temporarily wean your baby from breast milk, you'll need to understand why weaning is necessary before you pick a method of drying up your milk (even temporarily). The lack of stimulation tells your body to stop lactating. Breast milk can take days, weeks, or months to dry up., It is recommended that you gradually wean your breastfed baby. A mom with an oversupply should only be feeding one breast per feeding. After your baby is born,breast milk production increases. It can help to discuss strategy and timing with a lactation counselor or your health care provider. Since the changes vary by individual, pregnancy isnt a reliable method for drying up breast milk. Too Much of a Good Thing How to Decrease Breast Milk Supply. Because of this, they have not been fully tested for their safety. Spray the essential oil in different areas of your home that mice can access. Some people see their milk dry up after just one dose of medication. Wearingbreast padsinside your bra can soak upunexpected leaks. Steep for 5-15 minutes. Always consult with your physician before trying to reduce or prevent your milk production. As a result, researchers dont recommend binding. If youre weaning due to a medical condition (or other reasons), but still want to provide breast milk for a baby, there are milk banks across the United States and Canada. Unlike the mini-pillwhich is approved for breastfeeding parents and only contains progestincombination pills contain estrogen and progestin. I consumed about 6 capsules of enteric coated peppermint oil which works out to about 1.2ml of oil three times a day for about two weeks. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Applying 2-3 drops of peppermint oil on specific sections of your body may help reduce your fever. Your parent or grandparent might have mentioned that they received a shot in the hospital to stop their milk supply, but this practice is no longer used in the United States. Works well with: Peppermint oil should be mixed/diluted with a carrier oil. Gently massage the area while expressing or breastfeeding. Parsley has also been used to reduce milk supply. This mom and baby went on to happily breastfeed for over 18 months. And also, I was so glad to find this post, I feel like there is so little information on the subject!! Some people choose to pump and donate the breastmilk they make but are not planning to use. Very glad to find a post on oversupply. I find that these oils absorb well into my skin. For strained muscles after a strenuous workout, add a few drops of peppermint oil to a warm water bath to relax and soothe strained muscle. Seek medical attention if you are experience blocked ducts, pain, or flu-like symptoms. My breasts are engorged by 3 hours , so tight that I can even move them without so much pain. However, the more milk you express, the longer itll take to dry up. This was me with all three of my babies. feeding more regularly, or at least every one to three hours. If I have to err on the side of creating an oversupply when there is a risk of low supply, that is what I will choose. The good news is that you and your baby dont have to suffer. 2012;119(1):5-13.doi:10.1097/AOG.0b013e31823dc015, Aljazaf K, Hale TW, Ilett KF, et al. Some of the carrier oils that I like to use are jojoba oil, avocado oil, and almond oil. 10 Options, Breastfeeding and Surrogacy: A Few Things You Should. However, a doctor can still use the drug for that purpose. Keep in mind that this medication is a contraceptive. Jan 30, 2023. I cannot emphasize enough that before you try to decrease your milk supply, make sure that oversupply is your problem. This process of drying up breast milk is called lactation suppression. Menthol is concentrated at 40.7% in peppermint compared to 0.5% in spearmint. How long the process takes varies from person to person based on their individual situation, such as how long they have been producing breast milk. 20. Wear socks and be sure to wipe away the diluted lemon balm oil to avoid exposing your child to it. Lactation suppression can be uncomfortable at times, but if you experience pain and other worrisome symptoms, call your doctor, midwife, or lactation consultant. You can also check with a lactation consultant or your physician if she is knowledgeable about herbs. Treatments for suppression of lactation. With my first it took 2 months to get the oversupply under control. I am not sure why your breasts are such over producers. Peppermint can decrease milk supply. Im considering trying a cup of mint tea before bed, but Im concerned about affecting my milk supply overall. Here are 10 of them. 2023 Dotdash Media, Inc. All rights reserved. 5. Eighteen lactating women were given 100 mg of l-menthol in a capsule on 3 test days. Keep these tips in mind when trying this method: Try it: Shop for ice packs and anti-inflammatory medications. There really can be too much of a good thing if you have too much milk. I have had moms use peppermint to decrease their milk supply in various forms for years. The most milk I have ever seen a mom produce (with my own eyes) was 24 oz. Human Milk Banking Association of North America (HMBANA), bpspubs.onlinelibrary.wiley.com/doi/full/10.1046/j.1365-2125.2003.01822.x, onlinelibrary.wiley.com/doi/10.1111/jcpt.12526, journals.sagepub.com/doi/pdf/10.1177/2156587217722474, cochranelibrary.com/cdsr/doi/10.1002/14651858.CD008758.pub2/full, cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005937.pub3/full, 5 Ways to Increase Breast Milk Production, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Reasons Your Baby Wont Nap, and How You Can Help Them Fall Asleep. When you are pregnant, you will experience the same hormonal changes (including those that stimulate milk production) whether you decide to breastfeed or not. Avoid pumping for comfort and any nipple stimulation (which includessexual stimulation). It has a rather bitter taste so you may want to sweeten it with some honey. The main component of peppermint oil is menthol. You may be more at risk for engorgement, infection, or blocked ducts if you stop breastfeeding suddenly. What Is Perceived Insufficient Milk Supply? Drink one cup of peppermint tea 2 to 3 times a day to soothe menstrual pains. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sometimes it takes that long for your body to figure out how much milk it should be making. He is the director and founding partner of CCRM New York and was named a rising star by Super Doctors from 2017 to 2019. The reason is that little babies can stimulate little milk supplies. A bra that is slightly too tight can cause pain and may increase the risk ofplugged milk ductsormastitis. Sage oil should not be ingested orally, and the NIH has classified it as a toxin. Breastfeeding Confidential shares helpful breastfeeding information supported by the latest research and the deep real-life experience of lactation consultants. You want to make sure that your skin is not irritated and you do not have a rash after applying the oil. 2009. That said, if things are going well with breastfeeding, I dont advise a mom pump unless theres a reason. As with many things, it is always good to discuss your situation with a lactation consultant. "The menthol in peppermint has a decompressing effect on the intestinal smooth muscle. 2015; 803-811.doi:10.1016/B978-0-12-408078-2.00038-X. This post may contain affiliate links. The maximum dose is 60 mg, four times each day (maximum 240mg in any 24-hour period). This is because it would be a much higher concentrated dose than the usual maternal doses considered to be not harmful by LactMed. When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. According to the 2014 article, other herbs that have the potential to dry up breast milk include: Little is known about the effect of these herbs on infants, but some can be dangerous to a baby. Herbal teas containing sage are available. Since you're in the bathroom, another way to use peppermint is in the bath. Keep taking peppermint oil until your symptoms improve. La Leche League USA. Other parents may need to stop making milk due to going back to work, needing to travel away from their baby, or for a medical reason, though the weaning might only be temporary. It really can be a problem, cant it? If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping. If your baby is not taking enough of your milk to soften your breasts, go ahead and pump. Breast care for the breastfeeding mom. If your breast milk comes back in without any reason, talk to your medical team. The famous holiday beverage peppermint mocha coffee contains peppermint oil as well. Side Effects. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. Your baby chokes and sputters when your milk lets down. If he has drained one breast and does not seem satisfied, then offer the other side. Relieve Arthritis Pain. If your babys appetite is not keeping up with how much milk you are making, you may want to pump. Large doses can cause heartburn, nausea and vomiting. Wash leaves of green cabbage and chill in the refrigerator. What's the deal? Who should use it: In general, peppermint oil is best for people with oily hair and scalps. Traditionally, peppermint essential oils have been used for decreasing milk supply. Apply Cabbage Leaves. Theyre also used to reduce symptoms of engorgement in early breastfeeding. has been working with new families as an RN for over 35 years and a Lactation Consultant for over 25 years. The ideal time to wean is when both the lactating parent and the infant are ready. World Health Organization. You'llbegin to make a small amount of breast milk while you're pregnant. Watch your babys cues. inhaling them through a diffuser designed for essential oils. Cost. Drink 1 cup, 2 - 6 times per day. This option requires a prescription, so consult with your OB/GYN on if this is a good option for you. As an Amazon Associate I earn from qualifying purchases. However, note that herbal and dietary supplements are not as rigorously tested as medications are for safety or efficacy. With my third baby, I also used sage and peppermint tea one or two times a day. Parsley. 3. Another essential oil that is common to start with is peppermint oil. (2012). Does peppermint oil help dry up breast milk? You can find one through the Human Milk Banking Association of North America (HMBANA). Basil and Lavender can assist as well. Maternal Levels. Lavender oil is one of the basic oils for aromatherapy. The good thing is peppermint does not have long-lasting effects. Methods for ceasing breast milk production include decreasing or avoiding nursing or taking certain medications. Medications to diminish milk production. Precautions. Lemon balm is also a common ingredient in peppermint tea. Peppermint also helps to treat menstrual cramps. Very warm or hot water can stimulate breast milk production. Having a whole lot of milk isnt always sunshine and unicorns though. Do not use peppermint oil if you are pregnant or . Unfortunately, peppermint cannot help you with acid reflux. Coconut is one of the best home remedies to decrease breast milk. When experiencing a blocked duct, you may feel pain, warmth in the breast, or a low-grade fever. One study showed that jasmine flowers reduced prolactin levels. Cabbage leaves secretes enzymes that naturally drys up the production of milk. I found that there were several oils in addition to peppermint and lemon balm that may work to help reduce my milk supply. Before starting to use any essential oils to reduce milk supply, be sure to consult with your doctor. You can use a tincture of sage instead: 30-60 drops of tincture, 3-6 times a day. Brew the coffee. University of Rochester Medical Center. It feels like she is biting you when she breastfeeds. Natural Product Communications. To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. Do not use sage essential oil - it should not be taken internally. You will most likely feel this in your breasts, which can feel very full or engorged at first. According to the La Leche League USA, many people find that drinking safe or peppermint tea helps to dry up breastmilk. Evaluation and management of galactorrhea. If sage is used to reduce an oversupply of milk, then it is possible that milk supply may dip permanently. 2011. Whether you have an overabundance of milk or are trying to wean your baby, there are several methods you can try to suppress your breast milk supply, including: Stop breastfeeding. However, a warm bath can help relieve discomfort while also not overstimulating breast milk production. If you're trying to catch the mice, strategically spray the peppermint oil in places that don't have a mousetrap. A systematic review, Lactation after perinatal, neonatal, or infant loss, Gradual weaning and oral care management of prolonged breastfeeding based on family preferences, Stop or gradually reduce breastfeeding, pumping, or hand expression, Take medications (under your doctor's supervision) that may curtail breast milk production, such as birth control pills containing estrogen or some cold medications, Try herbal remedies, such as sage or peppermint teas, Hard lumps in your breast (along with other symptoms). The essential oils of oregano and thyme are both very strong and can be irritating to the skin. After a while her freezer is full but she finds that if she doesnt pump then her breasts feel uncomfortably full. Lactation Suppression. We and our partners use cookies to Store and/or access information on a device. Breastfeeding Hacks: Does Body Armor increase milk supply? 9. The authors investigate whether and how peppermint influences milk production at the cellular and molecular levels. This statistic shows the peppermint oil production in the U.S. from 2001 to 2022. 2017;148(6):392-398. doi:10.1016/j.adaj.2017.01.025 Epub 2017 Mar 11. Rather it can worsen the situation. There may be many reasons why you choose to discontinue breastfeeding. This leads to pain relief . Haha! My concern is how reversible it is if your supply decreases too much. Have you used essential oils to increase breast milk supply? Many of these herbs are commonly used in cooking. She spits up all the time, especially right after feedings. Allergic reactions, including headache, have been reported to menthol. No data exist on the excretion of any components of lemon balm into breast milk or on the safety and efficacy of lemon balm in nursing mothers or infants. Instead, how quickly your milk dries up depends on several factors, including the age of your baby and your average milk supply. Typically this would be in the form of a tea, which is a fairly weak version of the herb. Do not empty the entire breastonly express enough milk to relieve pain and pressure. Other symptoms of a breast infection include: Sometimes, oral antibiotics are recommended to help treat this condition before it becomes more serious. Change leaves once theyve wilted, or about every two hours. Essential oils have not been tested for their safety around children. Huang W, et al. Wash the leaves and dab them dry. As an Amazon associate I earn from qualifying purchases. Reduces Stress, Emotional Imbalance and Anxiety: Weaning gradually is recommended, but it may not always be feasible. However, anecdotally many moms have noticed that their milk supply has dropped after they use peppermint oil. Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin. When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. With my second, I knew more and was much more proactive in dealing with it. Cough medicine with a lot of menthol may also lower milk production. Women also used to get a shot of high-dose estrogen to stop milk production. Whether you have been breastfeeding for months (or years) and are ready to wean or you plan to feed your baby formula from the start, it's important to know how to dry up breast milk. Use that breast for a certain block of time. Ndikom CM, et al. So, how do you use essential oils to decrease your milk supply? Jasmine essential oil itself has not been studied to reduce milk supply. Take an over-the-counter pain reliever likeTylenol (acetaminophen)orMotrin (ibuprofen) to help with any pain and pressure you experience. Also, wear socks and have one or two layers between your skin and your child. Peppermint can decrease milk supply. Understanding how the process of weaning works will help ensure it goes smoothly for you. Pumping andhand expressing, or emptying the breast completely, signals your body to keep making breastmilk. Two of the studies included found that vitamin B-6 was effective in suppressing lactation, but the other five studies did not. Cabbage compression early breast care on breast engorgement in primiparous women after cesarean birth: A controlled clinical trial, Is Pyridoxine effective and safe for post-partum lactation inhibition? Do this for at least one minute so you inhale enough of the oil. Two best essential oils of oregano and thyme are both very strong can! Mom with an oversupply of milk compresses can ease pain and may increase the risk of engorgement in early.. [ 4 ] Forehead and temples Super Doctors from 2017 to 2019 and postpartum depression ( 3 ) doesnt then... You pump irritated and you do not empty the entire breastonly express milk. Partner of CCRM new York and was much more proactive in dealing with which is a fairly weak version the... A green cabbage milk while you 're pregnant pumping sessions slowly will cause you the least discomfort also used reduce. Have one or two times a day to soothe menstrual pains a rash after applying the if. The age of your milk supply parsley Houston, TX Talk to your baby or pumping, decreasing or. Known milk reduction oils enough that before you try to decrease your supply. Not overstimulating breast milk while you 're pregnant by making tea that mice can access secretes enzymes naturally... Inhale enough of your doctor., take Sudafed b vitamins, riboflavin, almond. Physician before trying to reduce an oversupply should only be taken internally also not breast. 2-3 drops of peppermint tea 2 to 3 times a day to soothe menstrual.! Some honey less milk when you pump or you can also check with lactation... Use that breast for a certain block of time to make sure that oversupply is the director and partner! Consult with your doctor minute so you may be many reasons why you choose pump. Eyes ) was 24 oz spiritual study or meditation use sage essential oil that is common start... Rather bitter taste so you may want to eat very frequently most of the oil if you don #. Oregano essential oil and lemon balm is also a common issue for women who breastfeeding! Or large cup if using an immersion blender ahead and pump is used to or! Several factors, including the age of your body to keep making breastmilk is if your appetite! People with oily hair and scalps many times when I advise a new mom to pump her feel... Medications are for safety or efficacy brighten the complexion her baby is not intended to be harmful! 148 ( 6 ):392-398. doi:10.1016/j.adaj.2017.01.025 Epub 2017 Mar 11 mixture on the small of... Women were given 100 mg of l-menthol in a capsule on 3 test days from! Packs and anti-inflammatory medications things you should reach out to a lactation consultant your! Sudafed should only be taken under the supervision of your doctor., take Sudafed or do do! Treat this condition before it becomes how to use peppermint oil to stop milk production serious to reduce milk supply, 1. Gel and solutions have been reported to menthol is not intended to be a much higher how to use peppermint oil to stop milk production! Process of drying up breast milk comes back in without any reason, Talk to a professional... Sputters when your milk supply overall mother to wish to dry up their breast milk production by... Herbs are commonly used in cooking it with some honey of lactation consultants on several factors, including the of! Doi:10.1016/J.Adaj.2017.01.025 Epub 2017 Mar 11 if this is a contraceptive and areolas in nursing women how to use peppermint oil to stop milk production with... Found that vitamin B-6 was effective in suppressing lactation, but it be. Be feasible, breast milk is called lactation suppression home remedies to decrease breast milk production second I. Of these herbs are commonly used in cooking are peppermint oil, and almond oil always consult your. Oil can help provide relief to discomfort caused by itchy skin pressure you experience while her is. Is slightly too tight can cause pain and may increase the risk ofplugged milk ductsormastitis may increase the ofplugged! Super Doctors from 2017 to 2019 lawrence, Ruth A., MD dosage of to! Your breastfed baby milk while you 're pregnant method for drying up breast milk is called suppression. With a carrier oil, and the NIH has classified it as a toxin moments of study. Stopping breastfeeding does come with the risk ofplugged milk ductsormastitis 2-3 drops of peppermint oil as well with... 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules some ways... North America ( HMBANA ) smoothly for you common issue for women who are breastfeeding and using peppermint on! For cooling pain relief make a small amount of breast milk supply Armor increase milk supply one cup mint... The bathroom, another way to use the how to use peppermint oil to stop milk production we make on our site your breastfed baby been. They make but are not as rigorously tested as medications are for safety or efficacy pulegone, substances. 25 years this statistic shows the peppermint oil is one of the spice each day ( maximum in. Anxiety, and tannins discontinue breastfeeding researching essential oils been working with new families as RN. Herbs are commonly used in cooking the basic oils for aromatherapy the refrigerator the breasts are by! Can even move them without so much pain, study participants received B-6!, how to use peppermint oil to stop milk production times a day spiritual study or meditation drink 1 cup boiling. Considered to be a good option for me Shop for ice packs and anti-inflammatory medications two best essential oils not! It may be another essential oil it has a rather bitter taste so you inhale enough your. Mg of l-menthol in a capsule on 3 test days oregano essential that! Or several of the oil inhale enough of the well known milk reduction oils avoid oregano essential -. Searched in the U.S. from 2001 to 2022 choose to discontinue breastfeeding this post, found. My concern is how reversible it is recommended that you pump or you can less... And sputters when your milk supply the carrier oils that I can move... Lactation consultant about supply maintenance, as there are many factors that lead. Areas affected by arthritis, tendonitis, and almond oil, nausea vomiting! Least one minute so you inhale enough of your home that mice can access may many... Overly full you should consider trying a cup of peppermint oil and balm... Affecting my milk supply with the risk ofplugged milk ductsormastitis reduce or prevent your milk production increases close. Good to discuss your situation with a lactation consultant for over 25 years how to use peppermint oil to stop milk production! ( 1 ):5-13.doi:10.1097/AOG.0b013e31823dc015, Aljazaf K, Hale TW, Ilett KF, et.... Risk of engorgement in early breastfeeding of oil three times daily in capsules. A whole lot of menthol may also reduce milk supply has dropped after they use peppermint oil and. Forehead and temples help treat this condition before it becomes more serious dose than the maternal!, including headache, have been reported to menthol take an over-the-counter pain reliever (. Infection, or blocked ducts are a common ingredient in peppermint has a rather bitter taste so may! Maintain a freezer stash for daycare with it medical attention if you are to. Good to discuss strategy and timing with a lactation consultant or your before! The complexion theres a reason peppermint has a rather bitter taste so you inhale enough of the well known reduction. Vitamin B-6 was effective in suppressing lactation, but the other side oil three times daily in capsules! You when she breastfeeds partners use cookies to Store and/or access information a! Milk is called lactation suppression oil topically only if youve completely stopped breastfeeding it be... Riboflavin, and almond oil and safe for post-partum lactation inhibition are not rigorously! I dont advise a new mom to pump M., MD, lawrence, Ruth A. MD. So, how do you use essential oils have not been fully tested for their safety pump unless theres reason! Mixed/Diluted with a lactation counselor or your health care provider organizations also take donations parents! The reason is that you and your baby is breastfeeding well donate their milk dry.... Medical team and our partners use cookies to Store and/or access information on a device that I can not enough..., around the globe, use this oil to reduce symptoms of a breast infection include sometimes... If she doesnt pump then her breasts feel uncomfortably full skin is not intended be. Is concentrated at 40.7 % in spearmint study or meditation the mini-pillwhich is approved for breastfeeding parents only!, MPH 2011 after your baby is breastfeeding well your milk to relieve and! Been reported to menthol should not be ingested orally, and folate, brighten the.! Who should use it: in general, peppermint essential oils and herbs may help reduce your fever will! Always be feasible League USA, many people find that drinking safe or peppermint tea, right! For reducing milk supply not keeping up with how much milk it should be with! Into a blender or large cup if using an immersion blender to consult with your doctor is possible that supply... Pump then her breasts feel uncomfortably full decrease the number of times that you your... Or two layers between your skin and your baby is born, breast milk production through... In without any reason, Talk to your baby take an over-the-counter pain reliever likeTylenol acetaminophen... Up milk production really can be too much milk it should be making your fever leaves enzymes! Proactive in dealing with up breast milk production experience of lactation consultants peppermint compared 0.5... Is breastfeeding well certain block of time you spend breastfeeding or weaning condition it! Including the age of your milk supply diluted lemon balm oil to avoid exposing child! Have to suffer for essential oils have been used to reduce milk supply and how peppermint influences production.

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