Id be like, Nope. LB Jordan Evans (6-2 7/8, 232) ran the 40 in 4.51 and 4.50 seconds, had a 4.27-second short shuttle, a 7.00 three-cone, and 19 bench lifts. Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. Your email address will not be published. Bolts From The Blue, a Los Angeles Chargers community. For many years, training and nutrition have been seen as the two pillars of elite athleticism. College: Ole Miss Wed be in here on a Saturday getting some work done, Bains said. Suzanne, Wyett and Austin Ekeler at the younger brothers game at Windsor High School in Colorado. By that point, Ekeler was working with an agent, Cameron Weiss. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'6-7ht80GQeRtuE3yjTXPFQ',sig:'tNe7WT3dH8WsonepfBZfKZj-SzbLVqeVQJFEmpDXFFQ=',w:'594px',h:'396px',items:'491570902',caption: true ,tld:'com',is360: false })}); Linebacker But he does set limits. For a while, there was a stepfather, one who gave Ekeler a little brother, Wyett, and a significant aversion to manual labor. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . None of them were named Austin Ekeler. Terms at draftkings.com/sportsbook. These lower body exercises are three sets of 12 reps unless it says otherwise. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. RB Jahad Thomas (5-8 1/2, 192) ran the 40-yard dash in 4.69 and 4.68 seconds, the short shuttle in 4.52 seconds, and the three-cone in 7.26 seconds. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. He led the backfield with 911 yards on the ground while punching in 12 . Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. One way to express drive in football is by finishing plays. Height: 60 Weight: 215 Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. Courtesy of Suzanne Ekeler At 5-foot-8, 195 pounds, Ekeler has always . University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. Dude was 62.5 and 306lbs as a rookie, and LEAN! 1 back in 2020 after signing a multi-year, $24.5 million contract following a breakthrough previous season. Austin Ekeler Workout Routine and Diet Plan: Austin Ekeler is a Pro American Football player for LA Chargers and likes to stream on Twitch. These numbers will make him a priority free agent after the draft. Others wanted him to play in the secondary or sign as an athlete. Ekelers elite athletic profile has been one of the biggest themes that has followed him during his first three years in the NFL. I was feeling no pain, but I was definitely feeling slower, with no explosiveness after not running for eight weeks, Ekeler says. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? Unfortunately, he did not attempt the bench press at the combine. Muscleandfitness.com is part of a360media Fitness & Health Network. Center Jon Toth (6-5, 302) ran the 40-yard dash in 5.52 seconds (5.51 at the combine), had a 7.98-second three-cone drill (8.09). He can also squat 450 lbs. Chris Barnewall July 27, 2021. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. Donald Christman is a dedicated journalist and a medical student who has written several articles and essays exposing the falseness and hollowness of online resources in the medical science niche. Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. My scout on the ground there said that for a big guy, Toth worked out well. Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 It's a compound weightlifting exercise that emphasize chest and triceps. on facebook, Follow Each week, his progression slowly increased he slowly began walking, then was able to stretch to help gradually increase his range of motion. Chargers Daily Links: Wednesday Open Thread. He doesnt gamble, so hes brushed aside those overtures, as well. When you look back over the past three years of Ekeler's career, it is somewhat tough to work out his true fantasy value. It would be really easy to play football and invest my money and just chill and grow a family, he said. I went through 27 hours in labor for him. These two workouts are the core reason why Austin is so strong and fast. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). He's a projected post-draft free agent. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. But they work out way too long for me. Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. The three of them lived in Colorados northern plains, a little more than an hour from Denver, in Eaton, a single-story town with a Facebook page and a petting zoo. Pretty soon, he was signing items for a memorabilia company for $1,000. Height: 61 Weight: 285 I was told his workout was solid. But, get this: he loves Flamin Hot Cheetos. His breakfast often consists of a smoothie made from oats, fruits, raw eggs, and cow or almond milk. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. What's the book on the edge rusher heading into the '22 college football season? 4 defensive players Im excited to watch at the NFL Scouting Combine. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. By Emmanuel Morgan. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. He pronounced himself fully healthy and said he is "100% confident" in the hamstring he tore in a Week 4 loss at Tampa Bay. Daniel Jeremiah provides his initial scouting report. Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. Austin Ekeler's projected fantasy value in 2022. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. He played both high school and college football in the state of Colorado, finishing his time with Western State with truly college stats. Not enough shirtless men on this list for me. Asked now about that competing offer, Ekeler said he wasnt aware of any of the details. College: THE Ohio State University At just 5'8 and 195 lbs, Ekeler is pus. Without further ado lets get to the list. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. State when former Charger Danny Woodhead, another undersized running back, was there. Just look up his combine photo looking like a body builder. College: Utah State Yeah, he came down from a peak, Austin Ekeler did, fully intent on building a mountain of his own. He was a freak of nature. Temple held it's pro day, and all 32 teams sent representatives, including Panthers OL coach Ray Brown, Redskins defensive coordinator Jim Haslett, Browns LB coach Blake Williams, Bengals assistant head coach Paul Alexander, and Patriots director of player personnel Nick Caserio. College: Rice University Absolutely not. The dirt bike pro recovered from a rare heart condition to get back on track. RB Austin Ekeler (5-8 5/8, 198) ran the 40 in 4.49 and 4.48 seconds, had a 40.5-inch vertical, a 10-8 broad jump, a 4.28-second short shuttle, and a 6.92-second three-cone. Taco Bells my jam, Ekeler said. Be the best Austin Ekeler fan you can be with Bleacher Report. With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. All the stuff everyones seeing him do today, said Jas Bains, Ekelers coach at Division II Western State, hes been doing since high school.. College: Baylor All rights reserved. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Research Shows That Most Heart Disease Deaths Are Preventable By Changin Is Weight Loss With the New Injectable Meds Sustained? By combining pea and brown rice protein, you can get the full amino acid profile to support your muscles [2]. Representatives from 15 teams watched 15 small-school players work out at the indoor facility of Central State (Okla.), which has FieldTurf. Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. . Ekeler has been working on the project for two years with hopes of launching it soon. Beyond the end zone, the story was much the same, Ekeler understanding that the fleeting nature of football and the fame it can provide calls for a two-minute offense off the field too. Get the latest on L.A.'s teams in the daily Sports Report newsletter. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. The former UDFA is just showing off at this point. Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. The browser you are using is no longer supported on this site. Do you know who he was? McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. Dec. 26, 2022 5 AM PT. He was the guy here, Bains said. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. The school averaged just 90 kids per graduating class, making it easy for college football programs to overlook Ekeler. . Back then, approaching six years ago . where he explains the diet plan that gets him through the season and keeps him in top condition. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. In mid-March 2020, the Chargers signed him to a four-year, $24.5-million contract that guaranteed him $15 million. Training is how I got to this point, Ekeler says. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. Thats all for the Austin Ekeler diet plan. One way to express drive in football is by finishing plays. His first time inside the weight rack, Ekeler stacked four plates on each side for what he called a solid triple. He also ran for over 2,097 on the season, the second-highest mark of all time. Body Thats all possible because of the way Austin trains himself and how he works out every day. In his fifth N.F.L. CB Chidobe Awuzie(5-11 3/4, 196) had a 39.5-inch vertical but stood on the rest of his outstanding combine numbers. He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. Today, the Chargers list him at 5-10. I feel like one rep is not really giving me that much, he says. Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. Derek Jeter Tino Martinez Aaron Judge Gleyber Torres Miguel Andujar Mariano Rivera Luis Severino Khris Davis Matt Chapman Rickey Henderson Ken Griffey Jr. Yusei Kikuchi Justus Sheffield Ichiro Edgar Martinez Blake Snell Austin Meadows Jose Canseco Joey Gallo Nomar Mazara Ivan Rodriguez Rowdy Tellez Danny Jansen Roy Halladay Randy Johnson Zack Greinke Robbie Ray Chipper Jones Ronald Acua Jr . Below are three takeaways from Austin Ekeler's end of season press conference. He should have some impact on Ekeler's red zone carries. What really gives me substance in my life is when Im building things, Ekeler said. But Im trying to test myself and push as hard as I can. That's nearly 100 pounds more than Austin Ekeler's listed . During his senior season at Eaton, Ekeler ran for 2,398 yards with 42 total touchdowns. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. College: North Carolina In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. Ekeler scored 63 total touchdowns during . All my life, Ive seen people around me tapping out, he said. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Ekeler's rushing yards prop bet for Saturday is set at 51.5. 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