He took some time off from competition while continuing to improve and in 1982, he won the Junior Nationals Heavyweight and Overall, Nationals Heavyweight & Overall, and World Amateur Championships Heavyweight. "Even if you're not an NGA athlete, take a minute to watch the video to the left. He is lucky they only charged him with possession. Amazingly, 15 years later he was still in peak condition and beat out heavily favored Lou Ferrigno to win the first Masters Olympia in 1994 (you can still see video of the show on YouTube). Former Mr. SC gets 60-days, 5-years probation for drug charges, Day 27: Final arguments begin after Murdaugh jury visit to Moselle property, RECAP: The Murdaugh murder trial, what you need to know before the verdict, DHEC investigating multiple cases of legionnaires disease linked to Midlands nursing home, NBCs Hoda Kotb off Today show due to family health issue. Your email address will not be published. UPCOMING SHOWS. So you see. His protein sources included mostly chicken, eggs, fish, and sometimes lentils. 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